Vadouvan French Masala Curry White Fish

YIELD: 4 servings      PREP TIME: 5 min      COOK TIME:  10-12 mins 

Ingredients:

• Four 6oz cod fillets of even thickness. (Or use whatever white fish you prefer.)
• 4 Tbsp of Butter Olive Oil (or whatever olive oil you prefer.)
• 3 Tbsp + 1/2 tsp of Vadouvan French Masala Curry 

Instructions:

• Start with four 6oz cod fillets of even thickness.  Rinse and pat dry.
• Put 3 Tbsp Butter Olive Oil in a small mixing bowl or cup.
• Add 3 Tbsp Vadouvan French Masala Curry and wisk until it becomes a thick paste.
• Baste both sides of each cod fillet generously with the paste.
• Place the fish in the refrigerator for about 1 hour to allow the curry  to penetrate the fish.
• Place a medium size skillet over medium heat and add the remaining 1 Tbsp of the Butter Olive Oil.
• When the oil is hot sprinkle about 1/2 tsp of the Vadouvan French Masala Curry over the hot oil and add the fillets to the skillet.  Saute about 4-5 minutes on each side or until the internal temperature of the fish reaches 145°F.
• Serve up with your favorite vegetable side dish or rice.
• (As an alternative to sauteing, you can always oven-bake the fish at 425°F. for 10-15 minutes or until the internal temperature of the fish reaches 145°F.)

 

Vadouvan French Masala Curry

 

Butter Olive Oil