Spices for healthy living

Spiced Tea

 YIELD: 1 serving          PREP TIME: 4-6 min     

 

Ingredients:

  • 6 ounces boiling water
  • ½ teaspoon loose tea
  • ½ teaspoon grated orange peel, adjust amount to taste
  • 1 ½ teaspoons mulling spices

 Instructions:

Place loose tea, grated orange peel, and mulling spices into a tea ball. Close the tea ball, place into a mug, and pour 6 ounces of boiling water over the tea and spices. Allow to steep for 2-4 minutes, then remove the tea and spices. Enjoy!

 

 Mulling Spices