Spices for healthy living

Smoky Molasses BBQ Sauce

YIELD: 4-8 servings    PREP TIME: 5 min 



  • ½ cup ketchup
  • ½ cup dark brown sugar, firmly packed
  • 3 tablespoons Spice Your Life Smoky Molasses Rub
  • 2 teaspoons Spice Your Life French Mustard and Herb Spice Blend
  • ½ teaspoon ground cloves


Mix all ingredients in a small bowl. Allow to sit at room temperature for awhile or in the refrigerator overnight to enhance the flavors.


Smoky Molasses Rub

Olive Wood Smoked Olive Oil

Ground Cloves