Spices for healthy living

Roasted Shredded Brussels Sprouts with Coriander and Mustard

YIELD: 2-4 servings        PREP TIME: 20 min          COOK TIME: 15-20 min




    • 1/4 cup + 1 teaspoon Spice Your Life Extra Virgin Olive Oil 
    • 1/2 teaspoon lemon juice
    • 1 1/2 teaspoons Dijon Mustard
    • 3-4 teaspoons pureed garlic
    • 1 1/2 teaspoon ground coriander (or toasted coriander seeds ground in a mortar and pestle)
    • 3/8 teaspoons Aleppo Pepper flakes
    • 1/2 teaspoon Bacon Salt (or to taste)


    • 1 pound brussel sprouts: washed, trimmed, and thinly sliced using a mandolin or food processor
    • 1 tablespoon Spice Your Life Extra Virgin Olive Oil 
    • 4 slices fried bacon, crumbled (optional)



    Preheat oven to 400°F.  Put the sliced brussels sprouts on a large, heavy rimmed baking sheet. Drizzle with 1 tablespoon olive oil and mix to distribute the oil evenly and to distribute the brussels sprouts to a thin layer. Roast at 400°F. for 15-20 minutes, stirring every 8 minutes to roast evenly.

    Mix the dressing ingredients in a small bowl and whisk until well blended. After the brussels sprouts are finished roasting, add 3 tablespoons of the dressing to the sprouts. Transfer the mixture to a heat resistant bowl, crumble bacon bits on top, and serve.  

    Featured Spices:


    Bacon Salt (Organic and Vegan)

    Aleppo Pepper Flakes