Spices for healthy living

Fast and Easy Barbecue Sauce

YIELD: 1 1/2 cups          PREP TIME: 10 minutes         COOK TIME: 5 minutes



  • 2/3 cup ketchup
  • 3/8 cup apple cider vinegar
  • ¼ cup brown sugar
  • 1 teaspoon Chardonnay Smoked Sea Salt
  • 1 teaspoon ground cumin
  • 2 teaspoon Smoked Spanish Paprika
  • 3/4 teaspoon freshly ground black pepper


Combine all of the ingredients in a small saucepan and bring to a simmer over medium heat. Cook for 5 minutes until sauce thickens slightly.



Use this sauce full strength when serving alongside meat and dilute the sauce 1:1 with water when painting on meat for grilling. Barbecue sauce can be stored in the refrigerator for up to 2 weeks.


Chardonnay Smoked Salt

Cumin (Ground)


Smoked Spanish Paprika