Spices for healthy living

What our customers are saying......

⭐️⭐️⭐️⭐️⭐️ Mickey M.*

Finally our own private little oasis of spice grinders, unique sourcing, and majestic blends. If you are someone who is just learning to use spices this is a place where you will get a lot of easy "try on" options (like a simple lime salt that will change your view on chicken or spices that will also change your view on mocktails). For those who are more experienced and like to work with deep flavors, oils, balsamic, this could be your new playground. Lovely new addition to the neighborhood and they are also invested in quality sourcing. But- The real reason to stop in is that it's small, not overwhelming, and you're gonna be able to get in and out with something a little bit fantastic!

*Google review

⭐️⭐️⭐️⭐️⭐️ Corey G.*

What a fantastic shop. The owners have put together an amazing collection of expertly curated spices and spice blends from around the world. Prices are great for the product you're getting, and the quality is unmatched. I was able to sample everything I wished to before buying, and they even sent me home with a free packet of a spice I'd never heard of to try with my evening meal. Each time I've been here I also came away with a couple of new things to try. It's worth coming here just to get their Egyptian Dukkah which turns your avocado toast into a transcendental experience.

* Google review

⭐️⭐️⭐️⭐️⭐️ Alice K.*

I am not a good cook, but I like good food and with Covid I can't eat out or travel so this shop has been a real blessing for my home cooking. I have shopped at other spice shops, but the owners of this shop are very helpful and they stock truly superior products so I prefer this shop.

*Google review

⭐️⭐️⭐️⭐️⭐️ John H.*

Wow! I mixed the Black Truffle salt in my mashed potatoes along with melted butter at Thanksgiving. My family raved about them! A small thing really makes a big difference in something as common place as mashed potatoes.

*YotPo review

⭐️⭐️⭐️⭐️⭐️ Bonnie P.*

I love, love your black truffle salt and alderwood smoked sea salt. Both are so versatile and enhance so many dishes! It’s been great fun to incorporate your sumac and za’ atar into my cooking. Thank you for inspiring me.

*YotPo review

⭐️⭐️⭐️⭐️⭐️ Kate P.*

The Alderwood Smoked Sea Salt is very unique. The color and taste is dark and smokey. I used it Christmas Day on a Beef Roast and it added so much to the flavor of the roast, in a way that traditional salt and paper never could have. I didn't use pepper because I didn't need it. I think this smoked salt would be wonderful in potato salad. I'm looking forward to trying it.

*YotPo review

Make 2021 Your Healthy New Year with Seasonings from Spice Your Life

Golden Turmeric Milk

This healthy and delicious hot beverage will help boost your immune system and is the perfect relaxing, bedtime treat. 

Easy Chicken Soup with Turkish Spices

Chicken soup has long been considered to promote health in many cultures. Our Easy Chicken Soup recipe can be made in 20 minutes but tastes like it has been simmered much longer because our Turkish Spice Blend gives this satisfying soup a complex savory flavor.

Orange and Avocado Salad with Lime-Cumin Vinaigrette

This healthy Orange and Avocado Salad is bursting with fresh flavors and Vitamin C.

Extra Virgin Olive Oils Promote Cardiovascular Health

Medical research has shown that daily use of Extra Virgin Olive Oils (EVOO) with high phenol levels can reduce blood pressure and improve blood lipids. Phenol levels for all of our unflavored olive oils are posted in our shop.

Non-Processed Foods Improve Health

A large clinical study investigating the impact of diet on healthy gut bacteria (i.e. microbiome) was published in the high quality journal Nature Medicine on 1/11/2021. It showed that the quality of the food we eat shapes the population of the microorganisms that constitute our individual microbiomes and that reduction of processed foods, sugars, and salt is associated with reduction in obesity, heart disease, and diabetes. If you have access to the New York Times there is a good article describing their findings here: https://www.nytimes.com/2021/01/11/well/eat/diet-gut-microbiome.html.

Curbside Pickup and FREE DELIVERY TO 55419, 55409, 55410, 55424,55417, AND 55423*.

*Select "Local Delivery" or "Store Pickup" and include your address at Checkout.

Email us at spiceyourlifeus@gmail.com to arrange Curb-Side Pick Up.

Our Retail Shop is Open

STORE HOURS:

Tuesday - Friday 10 AM to 7 PM

Saturday 9 AM to 6 PM

Sunday 12 Noon to 5 PM

Monday Closed

Directions

614 W. 54th St., Minneapolis, MN 55419

In South Minneapolis, exit 35W at Diamond Lake Road and drive west on Diamond Lake Road. We are located just east of the intersection of Lyndale Ave. S. and 54th St. W (a.k.a. Diamond Lake Rd.) at 614 W. 54th St.